:root {
  --verde-capim: #AFBE9B;
  --verde-capim-escuro: #8E9C7E;
  --papel-picado: #D0CFC7;
  --creme: #FAF8F4;
  --verde-texto: #3F4F38;
  --verde-texto-suave: #5C6B53;
  --cinza-texto: #57584f;
  --escuro: #2C342A;
  --serif: 'Playfair Display', Georgia, serif;
  --sans: 'Jost', Arial, sans-serif;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; overflow-x: hidden; scroll-padding-top: 76px; }
.eyebrow[id] { scroll-margin-top: 96px; }

body {
  font-family: var(--sans);
  color: var(--cinza-texto);
  background: var(--creme);
  line-height: 1.7;
  font-size: 17px;
}

img { max-width: 100%; display: block; }

.container {
  width: 100%;
  max-width: 1140px;
  margin: 0 auto;
  padding: 0 24px;
}

h1, h2, h3 {
  font-family: var(--serif);
  color: var(--verde-texto);
  line-height: 1.25;
  font-weight: 600;
}

h1 { font-size: clamp(2.4rem, 5vw, 3.6rem); }
h2 { font-size: clamp(1.8rem, 3.5vw, 2.5rem); }
h3 { font-size: 1.25rem; margin-bottom: 10px; }

p { margin-bottom: 1.1em; }

a { text-decoration: none; color: inherit; }

.eyebrow {
  font-size: 0.85rem;
  letter-spacing: 3px;
  text-transform: uppercase;
  color: var(--verde-capim-escuro);
  font-weight: 500;
  margin-bottom: 14px;
}
.eyebrow--center { text-align: center; }
.eyebrow--light { color: var(--verde-capim); }

.section { padding: 100px 0; }
.section--tinted { background: var(--papel-picado); }
.section--dark { background: var(--escuro); }

.section__title {
  text-align: center;
  max-width: 760px;
  margin: 0 auto 50px;
}
.section__title--light { color: var(--creme); }

/* NAVBAR */
.navbar {
  position: fixed;
  top: 0; left: 0; right: 0;
  z-index: 100;
  background: rgba(250, 248, 244, 0.92);
  backdrop-filter: blur(6px);
  border-bottom: 1px solid rgba(0,0,0,0.05);
  transition: box-shadow .3s;
}
.navbar.scrolled { box-shadow: 0 2px 14px rgba(0,0,0,0.06); }
.navbar__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 76px;
}
.navbar__logo img { height: 38px; display: block; }
.navbar__nav {
  display: flex;
  align-items: center;
  gap: 22px;
}
.nav-link {
  font-size: 0.88rem;
  font-weight: 500;
  color: var(--verde-texto);
  position: relative;
  padding: 4px 0;
  white-space: nowrap;
}
.nav-link:hover { color: var(--verde-capim-escuro); }
.nav-link--cta {
  background: var(--verde-texto);
  color: var(--creme);
  padding: 10px 22px;
  border-radius: 30px;
}
.nav-link--cta:hover { background: var(--verde-capim-escuro); color: var(--creme); }

.navbar__burger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}
.navbar__burger span {
  width: 26px;
  height: 2px;
  background: var(--verde-texto);
  display: block;
}

/* BUTTONS */
.btn {
  display: inline-block;
  padding: 14px 30px;
  border-radius: 30px;
  font-weight: 500;
  font-size: 0.95rem;
  transition: transform .2s, background .2s;
}
.btn--primary {
  background: var(--verde-texto);
  color: var(--creme);
}
.btn--primary:hover {
  background: var(--verde-capim-escuro);
  transform: translateY(-2px);
}
.btn--lg { padding: 16px 38px; font-size: 1.05rem; }

/* HERO */
.hero {
  padding: 150px 0 80px;
  background: linear-gradient(180deg, var(--creme) 0%, var(--papel-picado) 100%);
}
.hero__inner {
  display: grid;
  grid-template-columns: 1.1fr 0.9fr;
  align-items: center;
  gap: 60px;
}
.hero__lead {
  font-size: 1.15rem;
  color: var(--verde-texto-suave);
  max-width: 480px;
}
.hero__media img {
  border-radius: 16px;
  box-shadow: 0 30px 60px -20px rgba(63,79,56,0.35);
  width: 100%;
  aspect-ratio: 5 / 6;
  object-fit: cover;
}

/* SOBRE */
.sobre__inner {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 70px;
  align-items: center;
}
.sobre__media img {
  border-radius: 16px;
  width: 100%;
  aspect-ratio: 4 / 5;
  object-fit: cover;
}
.sobre__subtitle {
  font-family: var(--sans);
  color: var(--verde-capim-escuro);
  font-weight: 500;
  margin-bottom: 24px;
}

/* ABORDAGEM */
.abordagem__grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 40px;
  font-size: 0.98rem;
}

/* POR QUE TERAPIA */
.terapia__inner {
  max-width: 760px;
}
.terapia__inner h2 {
  font-style: italic;
  font-size: clamp(1.5rem, 3vw, 2rem);
}
.terapia__closing {
  font-weight: 500;
  color: var(--verde-texto);
}

/* CARDS */
.cards-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 28px;
}
.cards-grid--3 { grid-template-columns: repeat(3, 1fr); }

.card {
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: 14px;
  padding: 32px 26px;
  text-align: left;
}
.section--dark .card h3 { color: var(--creme); }
.section--dark .card p { color: rgba(250,248,244,0.7); }

.card--simple {
  background: var(--creme);
  border: 1px solid rgba(0,0,0,0.06);
  text-align: center;
}
.card--simple .card__icon { margin: 0 auto 16px; }

.card__icon { width: 44px; height: 44px; margin-bottom: 18px; }
.section--dark .card__icon {
  filter: brightness(0) invert(1) opacity(0.85);
}

.atendimento__closing {
  text-align: center;
  max-width: 720px;
  margin: 40px auto 0;
  color: var(--verde-texto-suave);
}

/* CONTATO */
.contato__inner {
  text-align: center;
  max-width: 700px;
}
.contato__lead {
  font-size: 1.1rem;
  color: var(--verde-texto-suave);
  margin-bottom: 36px;
}

/* FOOTER */
.footer {
  background: var(--escuro);
  color: rgba(250,248,244,0.7);
  padding: 50px 0;
  text-align: center;
}
.footer__logo {
  height: 110px;
  margin: 0 auto 20px;
  filter: grayscale(1) brightness(2.6) contrast(0.9) opacity(0.9);
}
.footer p { font-size: 0.9rem; margin-bottom: 4px; }
.footer__email { text-decoration: underline; text-underline-offset: 3px; }
.footer__email:hover { color: var(--verde-capim); }

/* SCROLL REVEAL */
.reveal {
  opacity: 0;
  transform: translateY(36px);
  transition: opacity .8s ease, transform .8s ease;
}
.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

/* RESPONSIVE */
@media (max-width: 900px) {
  .hero__inner, .sobre__inner { grid-template-columns: 1fr; }
  .hero__media, .sobre__media { order: -1; max-width: 360px; margin: 0 auto; }
  .abordagem__grid { grid-template-columns: 1fr; }
  .cards-grid, .cards-grid--3 { grid-template-columns: repeat(2, 1fr); }
}

@media (max-width: 1080px) {
  .navbar__nav {
    position: fixed;
    top: 76px; left: 0; right: 0;
    background: var(--creme);
    flex-direction: column;
    align-items: flex-start;
    padding: 20px 24px 30px;
    gap: 18px;
    border-bottom: 1px solid rgba(0,0,0,0.06);
    max-height: calc(100vh - 76px);
    overflow-y: auto;
    visibility: hidden;
    pointer-events: none;
    transform: translateY(-40px);
    opacity: 0;
    transition: transform .25s ease, opacity .25s ease, visibility .25s;
  }
  .navbar__nav.open {
    visibility: visible;
    pointer-events: auto;
    transform: translateY(0);
    opacity: 1;
  }
  .navbar__burger { display: flex; }
}

@media (max-width: 720px) {
  .cards-grid, .cards-grid--3 { grid-template-columns: 1fr; }
  .section { padding: 70px 0; }
  .hero { padding-top: 120px; }
}